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205-749-2482 – Birmingham, AL
What People Say About Empowered Wellness
![](https://svf581.p3cdn1.secureserver.net/wp-content/uploads/2023/04/5-Star-Rating-Reviews.png?time=1725652043)
I loved how knowledgeable Stephanie was during our PT appointment. She showed me different things I can do to strengthen my pelvic floor as well as some gentle stretches I can start doing now to help with my my pregnancy. She is very personable and easy to talk to as well.
- Keara M.
Stephanie is so well-educated and gentle. I am still using her breathing techniques and stretches years postpartum to keep my body strong. I’m so grateful for her expertise and will recommend her services for years to come!
- Annastasia P.
I’m so grateful for the prenatal and postpartum appointments I had with Stephanie! She is extremely personable and makes sure all of your concerns are addressed, ensures your comfort throughout any examination and treatments, and provides a wealth of knowledge. My favorite benefit is the detailed email she sends after your appointment containing everything you discussed and personalized workout/stretch regimens to help take optimal care of your pelvic floor and body.
- Grace C.
Stephanie went above and beyond to make sure I had the information and exercises I needed at my prenatal and postnatal appointments. She is personable, and I appreciate that she sent me notes from what we discussed in our appointments. Having that information to revisit through my journey to becoming a mom was incredibly helpful.
- Taylor O.
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