Meet The Team

Dr. Stephanie Perez, PT, DPT

Owner and Founder of Empowered Wellness

My name is Stephanie Perez and I am a Doctor of Physical Therapy. Working with patients over the past ten years I have discovered that while there are therapy services available, sometimes it is hard to find the time to make it to appointments due to babies, naps, busy schedules, or location. I created Empowered Wellness in order to provide pelvic floor therapy on a concierge and virtual platform, allowing for greater access to women’s health services so that everyone can get the help and healing that they need.

I am passionate about helping people and giving hope. I offer a holistic approach to treatment and my goal is to empower my patients and restore function and confidence in their bodies. I look forward to working with you!

Allie Parsons, Functional Diagnostic Nutrition Practitioner

Hi, I’m Allie! I’m a Functional Diagnostic Nutrition Practitioner. My story started with my sister being diagnosed with an autoimmune disease at an early age. I watched her struggle with countless dead-end medical solutions and I became increasingly interested in the power of food and holistic methods of health care! I went on to pursue a degree in Nutrition and multiple holistic certifications in order to serve individuals who long to dig deeper into their health and discover root causes of health concerns! Through functional lab testing and nutritional consulting, my joy is to help those feeling lost in their health feel empowered and educated. I especially love seeing women find relief from hormone or digestive imbalance. I’m a total foodie and I have a serious sweet tooth for chocolate. In my free time, I farm veggies with my husband, chickens, and my sweet Goldendoodle pup on our small family farm. Visit my website to learn more!

Cortney Perrine, Certified Yoga Instructor and Massage Therapist

My name is Cortney Perrine and I am a massage therapist and yoga instructor. I graduated Birmingham School of Massage in 2011 and have worked as a licensed massage therapist ever since. In 2017,  I pursued my love of yoga and graduated YTT with HereNowYoga. I believe that massage and the healing arts are a practice of TRUE self care. By taking care of our physical bodies, we have a richer experience of life. My continued enthusiasm from this work comes from watching the transformation massage and movement can have on peoples lives. I am passionate about teaching people how to relax and release tension they may be unaware of. I believe our nervous systems are our allies and by slowing down we begin to befriend them.


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