Women’s Health Resources - The Empowered Wellness Community

OffBeet Nutrition

We’re two passionate holistic nutrition practitioners based in Birmingham, AL, dedicated to helping others uncover the root causes of their health concerns and achieve lasting wellness.

I’m Allie Parsons, a Functional Diagnostic Nutrition Practitioner whose journey began after my sister’s early autoimmune diagnosis and my own experience with PCOS. Through diet, lifestyle changes, and targeted supplementation, I reversed my symptoms and found my purpose in helping others do the same. Today, I combine functional testing and nutrition to guide clients toward balance, healing, and confidence in their health. When I’m not working with clients, you’ll find me on our small family farm with my husband, our baby girl, four chickens, and our Goldendoodle, growing veggies and enjoying life’s simple joys.

I’m Carla, a Nutritional Therapy Practitioner originally from South Florida, now proud to call Birmingham home. My passion for holistic health grew from my own struggles with hypothyroidism, Hashimoto’s, and other chronic issues. After years of being my own health advocate, I learned the transformative power of holistic nutrition and non-toxic living. Now, I help others reclaim their energy and vitality through a personalized, whole-body approach.

Together, we believe your health is your greatest asset. Our mission is to empower you with the knowledge, tools, and support to uncover the why behind your symptoms and create a sustainable path toward true wellness.