Pelvic Organ Prolapse

Is Pelvic Organ Prolapse Causing You Daily Discomfort and Pain?

Are you unable to engage in comfortable intercourse? Is it difficult to lift anything heavy? If this describes you, read on to discover why Empowered Wellness is the solution for you…

Do you feel a heavy or bulging feeling in your pelvic area?
Are you concerned if you sneeze, cough, or pick up your child?
Is the ache still there, regardless of how many Kegels you do?
Have you done everything to relieve the pain or discomfort but nothing seems to work?

You’re looking for real answers—and a way to get back to living life on your terms.

If that’s you, we’re so glad you’ve found your way here.

At Empowered Wellness, we take a compassionate, whole-person approach to prolapse care. Together, we’ll create a plan that supports your healing and helps you feel strong, confident, and capable again—without limits or shame.

We know how much pelvic organ prolapse can impact your daily life—whether it’s the constant pressure, discomfort with tampons, or always feeling like you need to go (even when you just did). It’s exhausting, frustrating, and simply not something you should have to “just live with.”

You’ve got enough on your plate—prolapse pain shouldn’t be part of it.

At Empowered Wellness, we’re here to walk alongside you, helping you feel more like yourself again with care that addresses the root of the issue—not just the symptoms. Our goal is simple: help you return to the activities you love and the life you’ve been missing.

Perhaps You Tried...

Additional Kegels
Several core workouts
Medication for pain
Resting and detaching from physical activity
Visiting an OBGYN and being informed that it's "just normal" or that you need "surgery to fix it"

Or they offer surgery, in which you DO NOT WANT TO INVEST YOUR TIME OR MONEY!

The truth is that these “solutions” do not address the underlying issue.

This is why you continue to experience pelvic discomfort.

We give your pelvic prolapse specialized, professional care at Empowered Wellness because we know we can get to the bottom of the problem and help you return to a life lived with ease and no limits.

We determine what caused the discomfort in the first place, allowing us to treat you correctly and return you to your chosen lifestyle.

If you’re curious about how we can support you, reach out—we’d love to talk about options, availability, or just answer your questions with no pressure.

What People Say About Empowered Wellness

Sarah Catherine has made the experience with Empowered Wellness a true joy. Her personality is sweet and calming, and the quiet, peaceful ambience is a pleasing and necessary contrast to my crazy busy life. I never feel rushed and am confident she genuinely cares, asking appropriate questions to evaluate what might be most beneficial for me.

I would recommend this practice to anyone who is having pelvic floor issues. The therapists really listened to what I had to say. They were knowledgeable and compassionate. While pelvic floor issues take time to resolve, I left after the first visit with some strategies to help ease the symptoms. Those strategies were game changers. I’m so grateful for their kindness and help.

Dr. Stephanie and Dr. Sarah Catherine are excellent providers. Dr. Sarah Catherine truly listens and cares about her patients. Dry needling has been excellent for many of my symptoms. I recommend Empowered Wellness to my friends and family.

I highly recommend any of the therapists at Empowered Wellness. They are extremely knowledgable and caring. In a healthcare system that is often rushed, they are the opposite- they take time to listen to what is going on with your body and discuss options for treatment and then thoroughly treat those issues from a holistic approach that also includes lifestyle and dietary recommendations.

Dr Sarah was heaven sent. The pelvic pain is practically gone. The exercises are helping with the leakage problem and just my overall feeling better has been worth the visit. I'm hooked on dry needling and cupping.

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