Crib Sheet Cheat

Tired of pulling the whole mattress out of the crib and changing sheets when sweet baby has a leak in the night? Try this double bedding trick to save you time, loads of laundry, and sleep!

Step 1: Make up crib mattress with water proof mattress pad and crib sheet

Step 2: Place another waterproof mattress pad on top, then top with another crib sheet

Step 3: Place mattress back in crib and wait for a diaper leak

Step 4: When baby soaks through diaper in the night, pull off top sheet and mattress pad and you have a new set of clean sheets ready for baby to go back in crib!

Hopefully this will get you and baby back to bed quicker so everyone wins!

~Dr. Steph


Dr. Stephanie Perez

PT, DPT- Owner and Founder

Our mission at Empowered Wellness is to empower women to achieve optimal physical, emotional, and mental well-being through comprehensive, personalized care.

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