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The Intimate Relationship Between Breastfeeding and the Pelvic Floor

It’s relatively simple to acknowledge why the pelvic floor is so crucial during times like pregnancy and labor and birth. But what about in the postpartum period? Specifically, what about the time period that you may be breastfeeding? In honor of World Breastfeeding Week, we’re sharing some of the lesser-known ways that breastfeeding directly impacts …

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Self-Pay Therapy and Why Using Insurance is Not Always Best

Today’s guest blogger is Dr. Emily Sasser, owner and lead physical therapist of Essential Movement. She brings us some eye-opening information about the differences in self-pay vs insurance based physical therapy and why using your insurance is not always the best care. If you live in South Alabama, make sure you see her for all …

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